Many people experience common mental health problems at some point in their lives. Life-changing events or even everyday life stress, can lead to difficulties. You may need to seek help and support. Common mental health problems such as mild depression, anxiety, stress, panic, eating problems and loss of sleep, make it difficult for us to cope.

It is estimated that one in four people will suffer from conditions such as anxiety and depression in their lives. The Lincolnshire Talking Therapies was designed to offer support. 

Any one is able to access these services whether referred by a GP or a patient refers themselves. To learn more please follow the link below. 

Lincolnshire Talking Therapies